My sister and I play a little game.  One of us will text the other a couple of lines from a song and the other will respond with the...

What happens is rarely what we think will happen. One thing I have noticed about worry is that the things I focus on to worry about are...

This is not an April Fool’s blog despite it being 4/1.  I don’t have the current talent/focus to write a good April Fool’s blog.  A good...

One of the things I love about the two models that I’m the most trained in, Natural Lifemanship (the horse therapy) and IFS (Internal...