My sister and I play a little game.  One of us will text the other a couple of lines from a song and the other will respond with the...

One of the things I love about the two models that I’m the most trained in, Natural Lifemanship (the horse therapy) and IFS (Internal...

I spoke with my sister-in-law the other day.  She has a lot on her plate, coordinating care for aging parents, launching young adults as...

When I was in college my sister’s boyfriend at the time crashed his bike.  He skinned his knee badly.  Not knowing what to do he called...

Phone phobia is real. I’ve been watching Dimension 20 and in an episode that I recently watched some of the characters are trying to...

Safety is the goal for mental and physical health, but it is complicated. When we feel safe, we can relax.  When we can relax others can...

I have a minor in dance, Flamenco dance specifically. So I spent a fair amount of time in Carlise gym, in classes or prepping for them. ...

Doesn’t “neurodivergent” mean “socially awkward?” It can, but not all neurodivergent people are socially impaired. Some of them are...

I’m reading an old book in a new light. The old book is about Social Thinking. Socially Curious and Curiously Social by Michelle Garcia...

There is a social norm of setting a New Year’s resolution at the start of each year. I’ve seen statistics that state only about 10% of...

I'm standing in a sandy round pen enclosed with sturdy pipe panels. In the pen with me a curious horse looks my way, ears pricked, and...