top of page
Heather Hanlin Ghost Paint Therapy
Equine Assisted Psychotherapy for Gifted and 2E
Search
Heather Hanlin
Apr 18, 20244 min read
What really happened in April was not what I was worried would happen.
What happens is rarely what we think will happen. One thing I have noticed about worry is that the things I focus on to worry about are...
13 views0 comments
Heather Hanlin
Apr 1, 20244 min read
Catatrophizing: Pranking Ourselves.
This is not an April Fool’s blog despite it being 4/1. I don’t have the current talent/focus to write a good April Fool’s blog. A good...
165 views0 comments
Heather Hanlin
Mar 15, 20244 min read
That’s on Brand? (Part 3) The Internal Community
One of the things I love about the two models that I’m the most trained in, Natural Lifemanship (the horse therapy) and IFS (Internal...
11 views0 comments
Heather Hanlin
Mar 8, 20244 min read
That’s on Brand? (Part 2): Public Performance
I spoke with my sister-in-law the other day. She has a lot on her plate, coordinating care for aging parents, launching young adults as...
16 views0 comments
Heather Hanlin
Mar 1, 20244 min read
That's on Brand? (Part 1)
When I was in college my sister’s boyfriend at the time crashed his bike. He skinned his knee badly. Not knowing what to do he called...
12 views0 comments
Heather Hanlin
Feb 15, 20244 min read
Phone Phobia is Real!
Phone phobia is real. I’ve been watching Dimension 20 and in an episode that I recently watched some of the characters are trying to...
7 views0 comments
Heather Hanlin
Feb 1, 20244 min read
When to Let Go?
Monster or bag? My husband and I had just finished loading a bag of supplemental feed into the storage bin, and so we put the empty bag...
13 views0 comments
Heather Hanlin
Jan 16, 20246 min read
Be Safe! But what is Safety anyway?
Safety is the goal for mental and physical health, but it is complicated. When we feel safe, we can relax. When we can relax others can...
8 views0 comments
Heather Hanlin
Jan 1, 20245 min read
The Obligatory New Year’s Resolution Blog—or is it?
It’s time for a new start! I’ve written before about new year’s resolutions, but they come round every year (and different times a year...
8 views0 comments
Heather Hanlin
Jun 14, 20233 min read
Is This Mine?
I have a minor in dance, Flamenco dance specifically. So I spent a fair amount of time in Carlise gym, in classes or prepping for them. ...
21 views1 comment
Heather Hanlin
Apr 13, 20234 min read
Why would I work with a neurodivergent therapist?
Doesn’t “neurodivergent” mean “socially awkward?” It can, but not all neurodivergent people are socially impaired. Some of them are...
25 views0 comments
Heather Hanlin
Dec 7, 20225 min read
Motivation, Procrastination, and being Gifted
Procrastination, what happened to my motivation? My last blog post was almost a year ago. I had been blogging at random intervals, based...
29 views0 comments
Heather Hanlin
Jan 1, 20223 min read
Start the Year off Neurodivergent!
There is a social norm of setting a New Year’s resolution at the start of each year. I’ve seen statistics that state only about 10% of...
26 views0 comments
Heather Hanlin
Oct 3, 20213 min read
What am I feeling anyway?
There is a term in the art world that describes a rich layering of light and dark to get a three-dimensional effect: chiaroscuro. It...
17 views1 comment
Heather Hanlin
Feb 17, 20212 min read
A Note on Perfectionism
I had an idea in my head for my illustration of the Trauma Tree for my post on traumatic growth. Having taken a few photos of some...
30 views1 comment
Heather Hanlin
Jan 21, 20214 min read
Traumatic Growth: the Trauma Tree
It is rare to hear a story about how people have experienced traumatic events and come back from them strong and vibrant. Yet as I look...
223 views1 comment
bottom of page