It is rare to hear a story about how people have experienced traumatic events and come back from them strong and vibrant. Yet as I look...

My kids and I were baking cookies recently, when I sang out “to the town of Agua Fria rode a stranger one fine day.” My kids quickly...

I recently wrote a post about Distress where I talked about yelling at my husband. The exchange went something like this: I complained...

I had an intensely frustrating experience this morning. It was related to trying to attend a video doctor’s visit for my teen. Many...

When you are trying to navigate on a hike, in a city (or in a mall) you must know where you are, and where you are going. Mostly these...

When you have so many ripening fruits on the tree, how do you pick one? I've wanted to be a fashion designer, horse trainer, gallery fine...

I'm standing in a sandy round pen enclosed with sturdy pipe panels. In the pen with me a curious horse looks my way, ears pricked, and...

We've all seen TV shows, or even heard friends say "I'm in the denial phase," or "I've gone into the anger phase," and we get a sense...

I board Lulu at a friendly and low key stable bordering on what, until now, was a large undeveloped area of land. For years riders have...

Join Lulu and I on a virtual trail ride where we splash through streams and admire the flowers.

I had hopes that when I got to this point in my career I would be starting to build my equine therapy skills. But like everyone else on...

It depends: Part of what makes a S.M.A.R.T goal smart is that it is achievable. Specific Measurable Achievable Relevant Timely Breaking...

LPC Associates are therapists in the early stages of their career LPC stands for Licensed Professional Counselor. An Associate has had...